Juicing

Why has Juicing become so popular?

Making fresh juice a part of a well-balanced, plant based diet is life-enhancing practice.

Drinking juice can help us to adopt healthier eating patterns and is an excellent and fun way of gaining all the nutrition from fruit and vegetables.

• Juicing breaks cell walls of whole foods including tomatoes and carrots. This makes it easy for the body to absorb all the amazing nutrients of the fruit and vegetables

• Juice is absorbed by the body within 20 mins. no energy is wasted in the digestion process. nothing energises you quicker than juice.

• This is the best way of consuming high volumes of vegetables, especially greens. greens are the most alkalising, mineralising and healthiest of foods, but not always the most palatable.

• None of the nutrients are lost in the cooking process