A One day detox for the Mind, Body & Soul at Palm Hills Boutique Hotel, Ascot.

Spaces still available!

eat Breathe love retreats are the perfect antidote to the stresses of modern day living.

If you don’t have the time or money to travel to exotic places, EBL may be your answer.

At EBL, we are excited to bring together:

The wisdom of yoga and mindfulness practices
The latest scientific research on mental wellbeing
The power of juicing and living foods

…all in a warm, caring environment with like-minded people.
Whether you are interested in:

losing weight
feeling more energetic
reducing stress/anxiety
discovering your life purpose
making friends and having fun…

…EBL retreats are a step in the right direction to a more relaxed and purposeful way of living.

Please pop me a message if you have any questions – I look forward to hearing from you and hopefully seeing you on one of our retreats!

Namaste,